Get treatment for all your mental healthcare needs.

Our services

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Talk therapy

Thoughtful, private therapy for adults navigating anxiety, performance pressure, body image, identity, intimacy, or burnout. Designed for those who want strategic support in a space that’s sharp, grounded, and affirming. Typically, meetings are weekly or bi-weekly.

60 mins | Get started

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Coaching

Clarity. Alignment. Forward movement.

Coaching can look a lot of different ways—and that’s the point. Whether you're an individual navigating a professional pivot, a leadership team wrestling with big decisions, or partners trying to find your footing, coaching creates a space to pause, zoom out, and get honest about what needs to shift. 30 and 60 mins | Get started

Emotional/Mental Health Tune Up

A focused, one-time session designed to help you find clarity, make a decision, or gain emotional steadiness when it matters most. Ideal for professionals or high-functioning individuals who need targeted, timely support without ongoing therapy.

60 - 75 mins | Get started

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Partnership Therapy/Coaching

Support for couples and business partners navigating growth, tension, and decision-making together.

60 mins | Get started

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“I didn’t need someone to fix me, I needed someone who could help me hear myself more clearly. That’s exactly what this space offered.”

— CLIENT

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