How It Works

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Book a free 15-minute consultation to explore fit, ask questions, and see if working together feels like the right next step.

We’ll ask a few thoughtful questions to better understand what you need and what kind of support you’re looking for.

Based on what you share, we’ll suggest a service (or combination of offerings) that aligns with your goals, preferences, and pace.

- Managing relationship distress (family, friend, romantic, coworker/boss, etc.).
- Exploring career or school options.
- Discussing ways to approach a difficult conversation.
- Identifying what’s blocking you from doing what you know you should be doing.
- Strategies to help with making a difficult decision.
Absolutely. While GLP-1 medications can impact appetite and weight, therapy helps address the emotional, behavioral, and relational aspects of body image, identity, and eating. I provide a space to explore the psychological impact of these medications—whether you’re just starting, currently using, or tapering off.
Yes. We provide inclusive, identity-informed care for LGBTQ+ individuals and couples. You are welcome and respected here—exactly as you are.
I am an out-of-network provider and do not bill insurance directly. However, I can provide a superbill (detailed receipt) upon request, which you may submit to your insurance company for possible reimbursement. I recommend checking with your provider to confirm your out-of-network mental health benefits.
Concierge packages are available for clients who want weekly, high-touch support with added flexibility and responsiveness. Contact me directly to learn more.